Basic nutribullet
1/3 spinach/kale
a thumb size piece of fresh ginger peeled and sliced
a small finger sizes piece of fresh turmeric
1 Banana
1 desert spoon sunflower seeds
1 desert spoon pumpkin seeds
1 tea spoon goji berries
1/2 organic carrot
1 tea spoon raw cocoa
fist sized frozen fruit in season